The breathing technique that acts on all levels to: ✓ Regulate stress responses ✓ Restore physiology to mind and body ✓ Develop self-control
Free Video: Re-interpreting stress and anxiety through the functional networks, and more…
Discover some of the most useful aspects of modern sciences that can be applied to emotional management.
7 ideas from Pnei, Neuroscience, Evolutionism and Ethology applicable in a practical way. If you deal with emotions, this is for you.
Evolutionary Behaviors: adaptation and physiology of human emotions and relationships. Ethology, Evolutionism and Neuroscience can give us a new perspective on emotions
This free eBook explains the evolutionary, adaptive, emotional and biomechanical basis of breathing; plus a very simple, yet efficient technique.
A handy tool to give the right space to the important issues and avoid to be mislead by distractions and emergencies. Learn it for free.
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