THE 8-STEP PROTOCOL FOR EMOTIONS

Techniques and strategies to bring emotional responses back to physiology

 

Online training – 10 modules – Unlimited access

Banner-landing-protocollo-1

A complete,
optimized
and effective
set of tools
for emotions

body though emotions psychosomatic

Learn to work on emotions through:
Thoughts
Words
Behaviours
Posture
Movements
Relationship
Nutrition
Awareness

mappe corporee emozioni

Discover the role of
Sensory organs
and body maps
in triggering
an emotion

due vie emozioni protocollo

Every emotion has two ways

- a quick and unconscious one
- a slower one, mediated by our thoughts

Learn how to act on both of them

MAIN FEATURES

ALL LEVELS INCLUDED

Nervous system, thoughts, memory, innate reflexes, environmental factors, relational dynamics, body and biochemical factors, etc.

FASTER AND MORE EFFECTIVE TREATMENT

Every technique can be more effective under particular conditions and every passage may be the basis for the following one

BE MORE PREPARED THAN EVER

Learn how to use tools and techniques to work on every aspect of emotional diseases: anxiety, stress, trauma, attachment, phobia, etc.

WHAT YOU WILL LEARN

Theories, techniques and other operative tools

  • A SOLID FRAMEWORK: Evolutionary and Neuro-biological Fundamentals of the Protocol

  • THE LATEST BREAKTHROUGHS: Ethological and Interpersonal Functions of Emotions

  • PROVEN AND EFFECTIVE TECHNIQUES: The 8 steps in detail, see the program below

The 8-step Protocol for Emotions – Program


scientific approach for emotions
Module A – Introduction

The Protocol overview, latest scientific breakthroughs

In this first section you can find an overview of the Protocol, meet Fabio Sinibaldi and Sara Achilli, the founders of this method, and, discover some interesting facts about Neuroscience, Evolutionism and Ethology at the basis of this approach.

evolutionary neuroscience psychology
Module B – Key concepts

The evolutionary role of body activation and movements in emotional & social regulation

In this section the focus is on very relevant issues and some important misunderstandings about anger, pleasure, reward, the role of the body, methods of activation, movements, etc.

regulate anxiety and depression
Module C – Step 1 – Understand the emotion & Regain basic physiology

The Emotional Amplifier and Inhibitors, the Emotional Buffer Technique

This step is about understanding and regaining physiology at the basis of the emotion processes and functioning.

You will learn:

  • How to explain to each client/patient your approach to reinforce engagement and motivation
  • How to integrate the concepts of module A and B in these explanations
  • How to identify and use Emotional Amplifier and Inhibitors
  • The Emotional Buffer Technique to regain physical and mental physiology and avoid transforming temporary adaptation into chronic load and disease.
food for emotions
Module D – Step 2 – Normalize

The MDA: Maps of Dysfunctional Automatisms, How Food Helps Regulate Emotions

The second step of the protocol is dedicated to normalizing the emotional responses developing awareness, interrupting automatic behaviour and restoring physiology through the food we eat.

You will learn:

  • The tool MDA: Maps of Dysfunctional Automatisms, to analyse, develop awareness and start changing both the mindset and the behaviour of dysfunctional emotions.
  • How the food we introduce daily  plays a key role in our ability to modulate the emotional response, with practical suggestions.
map of transformational analysis
Module E – Step 3 – Frame it accurately

The MTA – Map of Transformational Analysis

Step 3 aims to deeply understand the specific functioning of our emotional responses.

The goal is to trigger change using processes at the basis of emotions and breaking up dysfunctional mechanisms that are no longer physiological.

For that we have developed a very powerful tool called the Map of Transformational Analysis. It is a practical application of a wider set of instruments called Ideographic Thinking. This uses the power of visual representations to avoid cognitive bias and to favour open problem-solving.

It also represents a good way to interact between you and your client, in a constructive approach and in a context and mindset where change is easy to accept.

In this module there are also some useful strategies to help people deal with boundaries among their and other’s emotions.

body communications and self regulation
Module F – Step 4 – From the Body to Mind and Sociality

The Pattern Inversion Technique

The fourth phase of the protocol is about the body and its ability to send signals to the nervous system.

We can use them to regulate emotions and also for their social value.

You will learn:

  • Something less known about emotion-related body activation and bio-feedback.
  • The Pattern Inversion technique: a specific technique based on neurobiological methods of processing emotions and on the evolutionary sense of specific body activation for fear or anger. This technique works on the primary body activation and has effects, through a reversal pathway, on the limbic and cognitive processes. You will discover specific muscles to focus on, how to set a proper “pattern inversion”, and the right timing to be effective.
facing a problem and emotion
Module G – Step 5 – “To face” an emotion

Static and Acted Facing

Step 5 is very important because it acts not only on behaviour, but also on a very diffused cultural aspect.

The goal for this step is learning to face an emotion, an experience that allows us to become aware of the risks and real consequences of a given situation, rather than focusing on those assumed by our mind. Facing an emotion allows us to develop awareness of our resources, because it puts us in the position to seek and use them. At a neurobiological level, that will activate the self-control and self-esteem circuits, which are activated only on a bodily and experiential level, while language and logical thinking only play an indirect role in this.

You will learn two ways of facing: static and acted.

Modulation of emotional response
Module H – Step 6 – Learning to Modulate

The Process to Modulate

Every mammal can show from 7 to 12 variations of the same emotion. Men, in their complexity, should have all these levels, or even more.

The most important thing is to discover the entire range, because each level has specific activation factors and functional modalities for both our protection and good interpersonal management.

Learning to modulate is a crucial activity to restore physiology in emotional responses and, through that way, to achieve higher self-confidence and improvements on every task we have to face.

flexible behaviour
Module I – Step 7 – Increase response alternatives

Possible Scenarios and Pre-Solution Techniques

Step 7 focuses on behaviour. Not only implementing it, but also the possibility to be flexibly acted with lots of potential and breaking the power of automatisms that are no longer effective and developed over time.

You will learn two interesting tools:

  • The Possible Scenarios, based on the relationship between a situation when our mind is prepared to face a possible event and our list of behaviours for that specific event.
  • The Pre-Solution, to find a working alternative with regard to problematic situations whose emotional regulation and behaviours may elude control and constructive functioning. In this case, rather than being duly prepared (as in the Possible Scenarios), we try to go to the heart of the matter and solve it in advance.
Cold Repetition Pattern
Module L – Step 8 – Training Over-Limbic

Cold Repetition Pattern

The last step of the Protocol is about facing the effects of traumatic memories (in this case we use the word “trauma” in a broader sense) which, although relating to a past event, may interfere with every emotion we experience today.

The Cold Repetition Pattern technique allows us to act on primary ancestral responses or behaviours that follow a traumatic event.

ONLINE COURSE, IT’S EASY

IT’S EASY

Following an online course is just as SIMPLE as browsing a website.

AFTER SUBSCRIPTION

At sign-up you will receive an email confirming your subscription. If you pay by credit card or with PayPal you will automatically receive an email with a website address, username and password. Click on the URL, then enter your username and password. If you prefer to pay by wire transfer, please send us an email at: academy [-at-] realwayoflife . com  (please close the gaps and use the “@” symbol instead of [-at-]).

WHAT YOU NEED

You can use ANY COMPUTER that is able to access and browse the Internet and view a YouTube clip. If you cannot watch clips, just download the most recent version of Flash Player (you can do it simply and for free from here).

YOU ARE SAFE

The SAFETY system protects your PRIVACY and your investment, monitoring your access making sure it always has the same characteristics, so that no one can access it using your credentials. Should something suspect happen, you are immediately contacted and invited to perform a system check to bring things back to safety.

Verified Feedback

What our customers say about us

James Ladd

james

Certified Counsellor

Feedback certified by Truster

“I followed many specialized trainings and yet, in order to work well with sad and anxious people, something was still missing. This course finally gave me a comprehensive and unifying comprehension, as well as a structured method to work with these people.”

Nicole Morris

Nicole

Psychotherapist

Public Feedback

“I work with stressed and traumatized people every day in a hospital. The Protocol proved very useful. In particular steps 2 and 4 are very effective in my practice. Thanks from the bottom of my heart!”

Amy Preston

amy

Educator & Parenting Coach 

Feedback verified by Truster

“As a professional working with human relationships I realized that if I wanted to do a good job, I couldn’t avoid emotions. I started with NLP and Mindfulness, but they weren’t easy to apply with my clients. The 8-step Protocol made the difference. I personally want to thank Fabio Sinibaldi and Sara Achilli, whose teachings are so clear and passionate!!”

Simon McNamara

simon

Psychologist – Trainer

Feedback verified by Fedora

“What really impressed me the most is the possibility to work on a deep level with techniques that are scientifically based and also very effective even if non-introspective. A great opportunity to work with people of every kind.”

A solid framework full of practical tools and useful strategies.

An high-value educational program with instant access and full support.

ONLINE COURSE, IT’S EASY

IT’S EASY

Following an online course is just as SIMPLE as browsing a website.

AFTER SUBSCRIPTION

At sign-up you will receive an email confirming your subscription. If you pay by credit card or with PayPal you will automatically receive an email with a website address, username and password. Click on the URL, then enter your username and password. If you prefer to pay by wire transfer, please send us an email at: academy [-at-] realwayoflife . com  

WHAT YOU NEED

You can use ANY COMPUTER that is able to access and browse the Internet and view a YouTube clip. If you cannot watch clips, just download the most recent version of Flash Player (you can do it simply and for free from here).

YOU ARE SAFE

The SAFETY system protects your PRIVACY and your investment, monitoring your access, making sure it always has the same characteristics, so that no one can access it using your credentials. Should something suspect happen, you are immediately contacted and invited to perform a system check to bring things back to safety.

THE AUTHORS OF THIS METHOD

and trainers

Fabio Sinibaldi, MBPsS, PsyD

Author | Research & Development | Keynote Speaker

President of the Association for Integrative Sciences

CEO & Founder at Real Way of Life

Expert in Applied Neurosciences and PsychoNeuroEndocrineImmunology, Fabio combines these sciences with an evolutionary and ethological vision of mankind.

Working both as a researcher and trainer, he is the creator of the 8-Step Protocol for Emotions and several other techniques.

Author of the Handbook of Integrative Sciences: Evolution, Adaptation, and Physiology – The latest theories and tools in a practical and modular approach to
restore physical and mental health.

Lecturer at post graduate schools of psychotherapy and counselling, holds seminars for universities and institutions in different countries.

Regularly attends national and international congresses as a speaker.

Sara Achilli, MA

Author | Research & Development | Keynote Speaker

VP of the Association for Integrative Sciences

CEO & Founder at Real Way of Life

Expert in Nutrition and well-being, Sara directly tests the way nutrition can influence change on a nervous, cerebral, genetic and immune level.

She works to promote and share the scientific study of nutrition and its practical application.

She also works with Interpersonal Neurobiology and Scientific Education.

Author of the Handbook of Integrative Sciences: Evolution, Adaptation, and Physiology – The latest theories and tools in a practical and modular approach to restore physical and mental health.

She keynotes conferences and conducts workshops for clinicians and therapist all over the world.
In Real Way of Life, Sara coordinates programs and makes an annual report for the most important international events.

ENROLL NOW

The normal value of the course is € 127.00

PROMOTIONAL PRICE

you can take part in all the above-mentioned courses plus one new course every month

thanks to this extremely advantageous offer

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The ONLINE TRAINING CENTRE, always at your disposal, where every month you will find new courses, updates, techniques and tools that can be easily practiced whenever you want and from wherever you are, from any device: computer, tablet or mobile.

With the HUB you can access all these courses for only 90 € a year!

Watch the courses online now:

Functional Integrative Patterns – Value 197 €

The TalkingMind Method – Value 47 €

Isometric Emotions -Value 47 €

The Modular BreakDown  -Value 24 €

Brain Networks -Value 90 €

The 8-step Protocol for Emotion -Value 67 €

The Interpersonal Accommodation -Value 47 €

The Change Habit Loop  -Value 24 €

The Crossed Cycles Breathing Technique -Value 90 €

The Key Role of Nutrition  -Value 127 €

The Ideographic Thinking – The Visual Transformative Thinking (part one)  -Value 67 €


Upcoming courses included in your subscription to the HUB: 

A new course every month: The Switch: restore the physiological mind/body stress response; Adaptive Fine-Tuning; Slow Movement-Fast Integration; Sounds, Rhythms & the Brain; Smart eating/nutrition; The Modular Mindset & Strategy; Building Inner Strength: The Experiential Path Design; Natural Leadership for Professionals; BrainDecision; The Ancestral Needs and the Psychosomatic Processes; and more to come…

New courses average value  =  650 € / year

 Total value1.387 €, only for you at 90 €!

€ 90/year

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ONLINE COURSE, IT’S EASY

IT’S EASY

Following an online course is just as SIMPLE as browsing a website.

AFTER SUBSCRIPTION

At sign-up you will receive an email confirming your subscription. If you pay by credit card or with PayPal you will automatically receive an email with a website address, username and password. Click on the URL, then enter your username and password. If you prefer to pay by wire transfer, please send us an email at: academy [-at-] realwayoflife . com  (please close the gaps and use the “@” symbol instead of [-at-]).

WHAT YOU NEED

You can use ANY COMPUTER that is able to access and browse the Internet and view a YouTube clip. If you cannot watch clips, just download the most recent version of Flash Player (you can do it simply and for free from here).

YOU ARE SAFE

The SAFETY system protects your PRIVACY and your investment, monitoring your access making sure it always has the same characteristics, so that no one can access it using your credentials. Should something suspect happen, you are immediately contacted and invited to perform a system check to bring things back to safety.

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Motivating people to change is difficult
However, there are some communication methods designed to help us with these situations.
We have gathered 7 of the most useful communication PATTERNS in this FREE mini-guide
Motivating people to change is difficult
However, there are some communication methods designed to help us with these situations.
We have gathered 7 of the most useful communication PATTERNS in this FREE mini-guide
CROSSED CYCLES BREATHING
✓ Regulate stress responses
✓ Restore physiology to mind and body
✓ Develop self-control
1 basic TECHNIQUE
5 WAYS to apply it with sub-variants
8 scientific and theoretical CORNERSTONES
The system requires BOTH first and last name
(more than 2 letters each)
CROSSED CYCLES BREATHING
1 basic TECHNIQUE
5 WAYS to apply it with sub-variants
8 scientific and theoretical CORNERSTONES
The system requires BOTH first and last name (more than 2 letters each)
RESPIRAZIONE A CICLI INCROCIATI
1 TECNICA di base
5 MODALITÀ e 12 sotto-varianti
8 FONDAMENTI teorico-scientificI
ATTENZIONE: servono sia nome che cognome, lunghi più di 2 caratteri
RESPIRAZIONE A CICLI INCROCIATI
1 TECNICA di base + 5 MODALITÀ e 12 sotto-varianti
ATTENZIONE: servono sia nome che cognome, lunghi più di 2 caratteri
CROSSED CYCLES BREATHING
✓ Regulate stress responses
✓ Restore physiology to mind and body
✓ Develop self-control
1 basic TECHNIQUE
5 WAYS to apply it with sub-variants
8 scientific and theoretical CORNERSTONES
The system requires BOTH first and last name
(more than 2 letters each)