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the switch book

Discover THE SWITCH – The Science of Change

The complete guide for driving effective change

articles, videos, case studies

Articles, Videos, Case Studies and Free Resources.

Continuously updated.

Stay on the cutting edge through our learning hub,
which puts the latest knowledge and effective tools at your fingertips

‘WHY’ – We do it for

•Love for Applied Integrative Sciences

•To support all those professionals looking for quality and effectiveness 

•To enable people to be healthy and happy

‘HOW’ – The Way We Work

Science + Research + Sharing + Testing & Feedback

‘WHAT’ – What We Do

We develop Tools, Techniques and Strategies

for healthcare practitioners employed in both the physical and mental sectors

LATEST UPDATES

Discover the latest articles, research, infographic and video

  • Everyone wants to change or to learn something new, to stop being afraid of or being ashamed for something, to be more constructive, to develop a healthier lifestyle, or simply to learn a new language or useful skill. What all these changes have in common......

  • Shut in the house for days on end, with nothing to do -or with the opposite- lots to do but lacking the organisation and tools we usually have available. Add to this: a lack of routine, a series of impediments, missing social interactions and their......

  • Various studies and research papers have shown that chronic inflammation is a recurrent factor in most diseases that have become epidemics today. Chronic pain, obesity, anxiety, diabetes, heart disease, depression, stroke, migraine, thyroid problems (such as Hashimoto’s disease), attention deficit disorder, ADHD, gastritis, dermatitis, Alzheimer’s......

WHAT THEY SAY ABOUT US

From comments left on social networks and feedback for events, courses and training sessions

  • "They are the only ones to apply Psychoneuroimmunology and Neurosciences and transform their concepts in practical tools”

    Logan Thompson - Osteopath

  • "I had long been looking for a holistic approach with a strong scientific evidence. With Real Way of Life I finally found it!”

    Emily Taylor - Counselor and Physiotherapist

  • "I really like the idea of a constantly updating scientific community with mutual support for their own projects.”

    Sue Williams - Certified International Coach

  • "I found useful and applicable tools and ideas, even because their background and structure are very easy to understand. They help you become a professional, not a mere executor.”

    Mark Zonder - Psychologist and Psychotherapist, expert in hypnosis and EMDR

  • "Fabio and Sara's warmheartedness makes every course an unique and recharging event, full of tools and professional tips.”

    Alex Mandini - Educator

  • "If you like Mindfulness, this is the right complement. If you don't like Mindfulness, this is an alternative. I have rarely found such a clear and flexible system. Congratulations to the minds behind it!”

    Anna Vincenzi - Mindfulness Trainer, Mindsight Practioner

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A practical and flexible tool
Motivating people to change is difficult
However, there are some communication methods designed to help us with these situations.
We have gathered 7 of the most useful communication PATTERNS in this FREE mini-guide
Motivating people to change is difficult
However, there are some communication methods designed to help us with these situations.
We have gathered 7 of the most useful communication PATTERNS in this FREE mini-guide
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