We like to share our latest research results and information. Sign up to have them sent directly to your mailbox!

Discover THE SWITCH – The Science of Change

The complete guide for driving effective change

Articles, Videos, Case Studies and Free Resources.

Continuously updated.

Stay on the cutting edge through our learning hub,
which puts the latest knowledge and effective tools at your fingertips

LATEST UPDATES

Discover the latest articles, research, infographic and video

HEALING AND CHANGING IN 2021: 5 KEY ELEMENTS

The prestigious The Science of Psychotherapy magazine asked me and 18 distinguished colleagues (Ruth Lanius, Kathryn Rossi, Mauro Cozzolino, Michael Yapko and more) to write some reflections on 2020 and possibilities for 2021. The starting point of the article is the practice of psychotherapy, but it can be an interesting read......
Rethinking psychosomatics and resistance to change: an integrative approach

When we look at the way that a person ‘works’ – their reactions, their modes of being, their more or less effective ways of adapting to reach their objectives – we are actually only observing the end result of a complex system of processes and......
The SCIENCE of PSYCHOTHERAPY’s podcast: Fabio Sinibaldi on 7 elements for optimal outcomes

“We are back in Italy this week to talk to Fabio Sinibaldi, one of our regular contributors and an expert in mind-body therapy. Fabio and colleagues have done a remarkable job of finding both biological and psychological markers of change as they experiment with elements......

WHAT THEY SAY ABOUT US

"They are the only ones to apply Psychoneuroimmunology and Neurosciences and transform their concepts in practical tools”
Logan Thompson - Osteopath
"I had long been looking for a holistic approach with a strong scientific evidence. With Real Way of Life I finally found it!”
Emily Taylor - Counselor and Physiotherapist
"I really like the idea of a constantly updating scientific community with mutual support for their own projects.”
Sue Williams - Certified International Coach
"I found useful and applicable tools and ideas, even because their background and structure are very easy to understand. They help you become a professional, not a mere executor.”
Mark Zonder - Psychologist and Psychotherapist, expert in hypnosis and EMDR
"Fabio and Sara's warmheartedness makes every course an unique and recharging event, full of tools and professional tips.”
Alex Mandini - Educator
"If you like Mindfulness, this is the right complement. If you don't like Mindfulness, this is an alternative. I have rarely found such a clear and flexible system. Congratulations to the minds behind it!”
Anna Vincenzi - Mindfulness Trainer, Mindsight Practioner