The prestigious The Science of Psychotherapy magazine asked me and 18 distinguished colleagues (Ruth Lanius, Kathryn Rossi, Mauro Cozzolino, Michael Yapko and more) to write some reflections on 2020...
When we look at the way that a person ‘works’ – their reactions, their modes of being, their more or less effective ways...
"We are back in Italy this week to talk to Fabio Sinibaldi, one of our regular contributors and an expert in mind-body therapy....
Within this article we’ve made this HUB module available to anyone, but just for a few days! In this module (part of the Key...
Tips, processes and sequences to make change more efficient and long-lasting Our last research is featured in the prestigious The Science of Psychotherapy magazine (September 2020). [Scroll...
Psychosomatic Stretching is focused on the ability to relax and extend our contracted muscles after chronic stress, hyper-adaptation processes, traumatic events or other...
Everyone wants to change or to learn something new, to stop being afraid of or being ashamed for something, to be more constructive,...
Shut in the house for days on end, with nothing to do -or with the opposite- lots to do but lacking the organisation...
Various studies and research papers have shown that chronic inflammation is a recurrent factor in most diseases that have become epidemics today. Chronic pain,...
