ALL THE ONLINE COURSES AND TECHNIQUES TO MANAGE BODY AND MIND
All the courses at a glance
Consult the table to understand objectives and features of each course and training module (constantly updated)
Welcome to the
INTEGRATIVE SCIENCES HUB
Your ONLINE training center, where you can find new courses, techniques and tools every month
Master emotions, manage stress and anxiety responses as well as psychosomatic issues, overcome trauma and resistance to change.
PROMOTIONAL OFFER:
Visit the new website insciences.co/hub
More than 25 ONLINE COURSES all included in your annual subscription
Every month you will find new courses, updates, techniques and tools about:
STRESS and ANXIETY
EMOTIONS
THOUGHT
TRAUMAS
CHANGE
NUTRITION
RELATIONSHIP
BRAIN & MIND SWITCHES
INTEGRATIVE FUNCTIONAL PATTERNS
MORE THAN 14 ONLINE COURSES (+ MONTHLY UPDATES) ALL INCLUDED IN YOUR ANNUAL SUBSCRIPTION
The Integrative Sciences HUB‘s courses are made for professionals, with a focus on real-world solutions to clients’ problems.
Work smarter, keep pace and make the most of your professional career
through the Association for Integrative Sciences’ learning HUB,
which puts the latest knowledge and effective tools at your fingertips.
Integrative Sciences Hub
is designed around four core elements:
TARGETED THEORY
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You have access to the most recent and cutting edge developments in:
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Applied Neuroscience (cognitive, social, affective)
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PNEI (adaptation & stress)
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Interpersonal Neurobiology
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– Evolutionary Anthropology (and more)
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without having to delve into specific literature.
EFFECTIVENESS
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Only proven and effective methods are taught.
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Practical tools and knowledge you can easily integrate into your daily practice.
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Flexible instruments that you can use in many areas such as: health, personal development, relationship, business, productivity, happiness, etc.
HANDS ON
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You see practical examples
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Have access to step-by-step guides
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Can download useful worksheets and informative materials: learning and skill-building that you can implement immediately.
PRATICAL
You can (if you want) engage in tested activities and practices, which will give you a great leverage point to create and maintain mastery.
NEW COURSES, LECTURES AND TECHNIQUES ARE ADDED EVERY MONTH:
BRAIN | MIND | BODY | COGNITION | EMOTIONS | BEHAVIOR | ADAPTATION | EVOLUTION | GROWTH | CHANGE | TRAUMA | ACE | PSYCHOSOMATIC | APPLIED NEUROSCIENCE | IMMUNOLOGY | CHRONIC STRESS | INFLAMMATION | NUTRITION SCIENCE
We pursue and share an integrated and integrative approach.
We believe that anyone who works with people
– from health to education, from wellbeing to development –
could benefit from an interdisciplinary perspective and its practical application.
Why the Integrative Sciences HUB?
Our Story
THE BEGINNINGS
We were obsessed with the ideal way to be always updated, learning only relevant topics, not wasting time, having the opportunities to discover and handle really effective tools, reducing the learning curve.
We looked around everywhere but couldn’t find all this, so we created it!
THE IDEA
We were looking for a really integrative approach, multi-dimensional and modular, because everything is related (adaptation, emotion, thinking, planning, productivity, health, body, awareness, self-esteem, etc.)
This is why we created a “hub” of knowledge and tools where it is possible to move around, see interconnections, target and go deeper into specific areas, but always considering the big picture.
THE JOURNEY
Integrative Sciences HUB is the result of years spent studying, doing research, developing tools and creating many Real Way of Life trainings all over the world.
In Integrative Sciences HUB you can find:
Only highly RELEVANT COURSES on the most relevant and useful topics and skills.
NEW COURSES, LECTURES, TECHNIQUES and UPDATES
are added every month.
essential video lectures that give you all the information you need
Additional notes and readings
Step-by-step guides
Worksheets & guidelines
Examples
Exercises (they are optional, you decide)
Unlimited access to all modules
We pursue and share an integrated and integrative approach.
All the courses are related (you can find cross-references in each course), but they are organized in such a way that they can followed in the order you prefer and at your own pace.
Join the BeMaster membership plan of the Integrative Sciences HUB
You can join these courses right now:
ANALYSIS OF BEHAVIOURAL FLOWS AND OF ANCESTRAL NEEDS
A method of analysing behaviour across multiple levels (communication, thought, posture, relationships, movement etc.) and of uncovering underlying needs and motivations
EMOTION AND BEHAVIOUR MODULATION
How to regulate Emotional Responses and activate appropriate Behaviour. Through a practical and interactive method (and post-its!)
INTEGRATIVE FUNCTIONAL PATTERNS
Intervene on all specific systems at the core of: behaviour, emotional reactions, stress, decisions and interpersonal relationships
RePro – OPTIMISED TOOLS AND PROCESSES TO HELP DRIVE CHANGE
A new App and set of Tools to intervene on subconscious processes, emotional memories, automatic schemas, and implicit memories
ISOMETRIC EMOTIONS
A set of techniques to restore physiology and effective functions of the adaptation mechanisms (fight, flight, freeze, pain, allostatic load, and more)
THE INTERPERSONAL ACCOMODATION
Somatic-Emotional-Relational techniques to recover and develop resistance to interpersonal stress, and a basic sense of security in relational dynamics.
BRAIN NETWORKS:
How to rethink, integrate and reconnect Brain, Mind and Body to develop more effective interventions
Practical applications of the latest advances in brain science, to better understand and face Stress, Adaptation, Emotions and Traumatic Events
THE MODULAR BREAKDOWN
First divide then integrate: Awareness & Integration of sensory feelings, body and emotions
THE CHANGE HABIT LOOP
The neuroscientific loop used by leaders, great thinkers and companies to change habits and behaviours
THE CROSSED CYCLES BREATHING TECHNIQUE
The breathing technique that acts on all levels to: regulate stress responses, restore well-being and physiology to mind and body, develop self-control in every situation.
THE IDEOGRAPHIC THINKING
The Visual Transformative Thinking (parts one & two)
Thinking, Images and Mental Representations work together to analyze, change, decide and develop new ideas.
THE KEY ROLE OF NUTRITION
Understanding and managing the relationship between nutrition, behaviour, emotions, and psychosomatic disorders
Module 1: Chronic inflammation and psychosomatic disorders
Module 2: Eating little and infrequently is good for your health
Upcoming courses included in your subscription to the HUB:
In the next months:
Integrative Functional Patterns (Modules 3-4)
The Switch – The new Science of Change (Neural Plasticity, Energy, Epigenetics, Inflammation, Allostatic Load, Evolutionary Relations, Primal Social and Interpersonal Systems, Flows and more)
The Ideographic Thinking – The Visual Transformative Thinking (part three)
The Key Role of Nutrition – Understanding and managing the relationship between nutrition, behaviour, emotions, and psychosomatic disorders (New modules)
The Stress-Reset Routine: restore the physiological mind/body stress response
Adaptive Fine-Tuning
Slow Movement-Fast Integration
Sounds, Rhythms & the Brain
The Modular Mindset & Strategy
Smart eating/nutrition
Building Inner Strength: The Experiential Path Design
Natural Leadership for Professionals
Brain Decision
The Ancestral Needs and the Psychosomatic Processes
And more to come…
Smart by design. Efficient by nature
The continuously evolving learning hub you can count on to be more effective
Integrative Sciences HUB is Made by:
Fabio Sinibaldi, MBPsS, PsyD
Author | Research & Development Professional | Integrative Psychotherapist | Keynote Speaker
President of the Association for Integrative Sciences
CEO & Founder of Real Way of Life
Fabio is an expert in Applied Neurosciences and PsychoNeuroEndocrineImmunology which he combines with an evolutionary and ethological standpoint.
With an international career spanning more than 20 years, he is the founder of the Association for Integrative Sciences and of the Real Way of Life research and training institutes.
Working as a clinician, researcher and trainer, he is the developer of the Integrative Sciences, the Switch Model, the Integrative Functional Patterns, Isometric Emotions techniques, Ideographic Thinking, and several other integrative techniques (developed to manage psychosomatic diseases, chronic stress, trauma, self-regulation, emotions, development processes, etc. in a targeted way).
His work incorporates: neuroplasticity, brain and mental metabolism, brain networks, nutritional neuroscience, primal social intelligence, mental-postural-emotional-motor flows, and more.
He conducts seminars on The Switch Model throughout the world.
Lecturer at post graduate schools of psychotherapy and counselling, he holds seminars for universities and institutions in different countries.
Fabio regularly attends national and international congresses as a speaker.
Author of:
The Switch – The Science of Change – The complete guide for driving effective change;
Transformative Mindfulness: 45 exercises – An idea-a-day workbook to develop awareness and favour change;
The Handbook of Integrative Sciences – Evolution, Adaptation, and Physiology.
His works are published and mentioned in various journals, magazines and academic books.
Sara Achilli, B.Sc. Nutrition
Author | Research & Development Professional |Nutritional Consultant | Keynote Speaker
Vice President of the Association for Integrative Sciences
CEO & Founder of Real Way of Life
Sara has a Degree in Nutrition Sciences and is a Nutrition and Health expert that focuses on the ways that food, nutrition and physical activity affect our health, emotional responses, mood and cognitive abilities. She is co-founder of the Association for Integrative Sciences and of the Real Way of Life research and training centres where she works as a consultant, researcher and trainer.
She developed the Emotional-Metabolic Switch model to intervene on inflammatory conditions of the gut, brain and, at the same time, on energy metabolism and the efficiency of mind-body interaction.
Her work slots into the Change Switches theory starting from initial cell responses (metabolic energy, epigenetic marking, inflammatory cascade) and is applied right throughout, across various levels of complexity that influence initial adaptation responses (from hunger to a sense of void), to brain networks at the heart of emotions and self-image (both physical and relating to identity), to self-regulation and primary interpersonal relation models (tolerance towards waiting, nurture, sharing etc.).
Sara researches and evaluates the reciprocal influence between nutrition, cell responses, epigenetics, responses to pain, management of emotions and behaviour.
Sara coordinates nutrition and wellbeing projects both at individual clinical level and in their overall social implication aspects, presenting her findings each year to an international audience.
Author of:
The Switch – The Science of Change – The complete guide for driving effective change;
Transformative Mindfulness: 45 exercises – An idea-a-day workbook to develop awareness and favour change;
The Handbook of Integrative Sciences – Evolution, Adaptation, and Physiology.
Her works are published and mentioned in various journals, magazines and academic books.
What our customers say about Integrative Sciences HUB
92%
The right choice
92% of our courses’ participants say Integrative Sciences HUB meets their needs better than other programs and is an integral part of their professional development process
94%
Be Practical
94% of members said Integrative Sciences HUB has helped them learn a skill needed for their job.
89%
Stay up to date
89% of professionals say Integrative Sciences HUB is an important tool in keeping up with the fast pace of change in the sciences behind their daily work and their clients' and patients' evolving needs.
“Thanks to my Integrative Sciences HUB membership, I was able to learn at my own pace, in my own time.
It gave me easy access to the knowledge and tools that before used to make me struggle and waste a lot of time.”
– David Jones, PhD, CEO of The MindDev Center
The Integrative Sciences Hub‘s courses are made for professionals, with a focus on real-world solutions to clients’ problems.
SIGN UP
PROMOTIONAL OFFER
Visit the new website insciences.co/hub
If you sign up now HUB access costs 90€ per year for the whole year.
This introductory price remains frozen for further renewals.
I.e. if you sign up with 90€/year promotion, each year you will pay only 90€ (automatic renewal the next year, but you can cancel any time before).
SIGN UP TO: Integrative Sciences HUB
The ONLINE TRAINING CENTRE, always at your disposal, where every month you will find new courses, updates, techniques and tools that can be easily practiced whenever you want and from wherever you are, from any device: computer, tablet or mobile.
With the HUB you can access all these courses for only 90 € a year!
Currency Conversion: Exchange rates vary, but in the last weeks rates were roughly: €90 EUR = ~ $103 USD / £80 GBP
Watch the courses online now:
Analysis of Behavioural Flows and of Ancestral Needs – Value 147 €
Functional Integrative Patterns – Value 197 €
Isometric Emotions -Value 147 €
The Interpersonal Accommodation -Value 147 €
The Crossed Cycles Breathing Technique -Value 147 €
The Key Role of Nutrition -Value 127 €
The Emotion & Behaviour Modulation -Value 127 €
RePro – Memory editing & Reconsolidation Tools and Strategies -Value 200 €
Mind O’ Clock – Flexible and efficient thoughts in any situation -Value 127 €
The Ideographic Thinking – The Visual Transformative Thinking -Value 67 €
The Modular BreakDown -Value 24 €
The TalkingMind Method – Value 47 €
Brain Networks -Value 90 €
The Change Habit Loop -Value 24 €
Upcoming courses included in your subscription to the HUB:
A new course every month: The Switch: restore the physiological mind/body stress response; Adaptive Fine-Tuning; Slow Movement-Fast Integration; Sounds, Rhythms & the Brain; Smart eating/nutrition; The Modular Mindset & Strategy; Building Inner Strength: The Experiential Path Design; Natural Leadership for Professionals; BrainDecision; The Ancestral Needs and the Psychosomatic Processes; and more to come…
New courses average value = 650 € / year
Total value: > 1.400 €, only for you at 90 €/year!
€ 90/year
=~ $103 USD / £80 GBP
Best value!
7.5 € per month billed annually.
The subscription renews automatically every year (365 days from the moment you sign up).
Automatic renewal the next year, but you can cancel any time before!
Guaranteed price! If the price should increase in the future, you will still pay 90 € a year at every renewal.
Satisfied members: 4.9/5 ★★★★★
Distinctive features of the HUB
Access our entire course library – And all the present and future course
New courses, lectures, techniques and updates are added every month
Step-by-step guides
Worksheets & guidelines
All the courses are immediately available on-demand and forever
Certification of achievement for each course
By subscribing you become a member of the Association for Integrative Sciences and have the possibility to take part in conferences, workshops, online working groups, receive our newsletter and additional materials, etc.
Stay on the cutting edge with the last scientific knowledge & practical effective tools
Other ways to subscribe
GROUPS, SPECIALISATION SCHOOLS, COMPANIES AND WORKING GROUPS
Update and develop the competences of your team, working group, master’s degree or specialisation courses students.
Discover all the advantages of the plans for 10 members or more.
Require customised training solutions, with online classrooms, targeted courses, combined online and classroom solutions.
We are a ‘community driven hub’: we develop what you need to know and tools useful for your daily practice
ONLINE COURSE, IT’S EASY
IT’S EASY
Following an online course is just as SIMPLE as browsing a website.
AFTER SUBSCRIPTION
At sign-up you will receive an email confirming your subscription. If you pay by credit card or with PayPal you will automatically receive an email with a website address, username and password. Click on the URL, then enter your username and password. If you prefer to pay by wire transfer, please send us an email at: academy [-at-] realwayoflife . com (please close the gaps and use the “@” symbol instead of [-at-]).
WHAT YOU NEED
You can use ANY COMPUTER that is able to access and browse the Internet and view a YouTube clip. If you cannot watch clips, just download the most recent version of Flash Player (you can do it simply and for free from here).
YOU ARE SAFE
The SAFETY system protects your PRIVACY and your investment, monitoring your access making sure it always has the same characteristics, so that no one can access it using your credentials. Should something suspect happen, you are immediately contacted and invited to perform a system check to bring things back to safety.
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