⇨ The importance of decisions and habits
⇨ Taking an important decision – a paradoxical example
⇨ The option that change everything
⇨ Deepening the power of “the third option”
⇨ Understanding the Cycle of Habit
⇨ The Change Habit Loop – Why and how
⇨ The CHL-Chart in action: practical application “Change the coffee habit”
⇨ Download section
⇨ Step 1 – Working on the Trigger
⇨ Step 2 – Working on the Reward
⇨ Step 3 – Working on the Habit A&B
⇨ Step 3 – Working on the Habit C&D
⇨ Sugar craving cycle (with neurobiological rewards)
⇨ Natural cycles of hunger, motivation, energy
⇨ Now it’s your turn
⇨ Deepening the psychosomatic and the nutritional basis
⇨ More free courses
⇨ Feedbacks & Requests
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“I have bought a lot of courses, but this is probably one of the best, if not the best I’ve bought on this topic. I really enjoyed learning about Change Habit Loop and why it is so effective in helping us and others develop new patterns and routines.”
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“I have tried repeatedly in the past to start and maintain practices that I knew were good for me. With the Change Habit Loop, I had, for the first time, a thoughtful, well-researched, and easy to use structure that brought me success. I highly recommend this program.”
Author | Research & Development | Keynote Speaker
President of the Association for Integrative Sciences
CEO & Founder at Real Way of Life
Expert in Applied Neurosciences and PsychoNeuroEndocrineImmunology, Fabio combines these sciences with an evolutionary and ethological vision of mankind.
Working both as a researcher and trainer, he is the creator of The change Habit Loop, The 8-Step Protocol for Emotions, The Isometric Emotions and several other integrative techniques (psychosomatic, trauma, self-regulation, interpersonal neurobiology, etc.).
Author of the Handbook of Integrative Sciences: Evolution, Adaptation, and Physiology – The latest theories and tools in a practical and modular approach to
restore physical and mental health.
Lecturer at post graduate schools of psychotherapy and counselling, holds seminars for universities and institutions in different countries.
Regularly attends national and international congresses as a speaker.
The normal value of the course is € 49.00
Functional Integrative Patterns – Value 197 €
The TalkingMind Method – Value 47 €
Isometric Emotions -Value 47 €
The Modular BreakDown -Value 24 €
Brain Networks -Value 90 €
The 8-step Protocol for Emotion -Value 67 €
The Interpersonal Accommodation -Value 47 €
The Change Habit Loop -Value 24 €
The Crossed Cycles Breathing Technique -Value 90 €
The Key Role of Nutrition -Value 127 €
The Ideographic Thinking – The Visual Transformative Thinking (part one) -Value 67 €
A new course every month: The Switch: restore the physiological mind/body stress response; Adaptive Fine-Tuning; Slow Movement-Fast Integration; Sounds, Rhythms & the Brain; Smart eating/nutrition; The Modular Mindset & Strategy; Building Inner Strength: The Experiential Path Design; Natural Leadership for Professionals; BrainDecision; The Ancestral Needs and the Psychosomatic Processes; and more to come…
New courses average value = 650 € / year
7.5 € per month billed annually.
The subscription renews automatically every year (365 days from the moment you sign up).
Automatic renewal the next year, but you can cancel any time before!
Guaranteed price! If the price should increase in the future, you will still pay 90 € a year at every renewal.
Satisfied members: 4.9/5 ★★★★★
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