Crossed Cycles Breathing Technique - FREE | Real Way of Life

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CROSSED CYCLES BREATHING

TECHNIQUE

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The breathing technique that acts on all levels to:

✓ Regulate stress responses

✓ Restore well-being and physiology to mind and body

✓ Develop self-control in every situation

A practical and flexible tool,

which can be used in different contexts,

by itself or in support of other interventions.

  • crossed cycles breathing technique ex1

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