Video: 7 Brain-Stuff to Manage Emotions | Real Way of Life
7brain stuff to manage emotions

Video: 7 Brain-Stuff to Manage Emotions

Linking science with practical application

This video is a small excerpt from the introduction of  the 8-Step Protocol for Emotions.

It is about:

1) Conscious Vs Unconscious Fear
2) Immobility, Emotions and Helplessness
3) The regulation Network: ourselves, social and contextual rules, other’s perspective
4) Social Anger Vs Destructive Anger
5) Social Pain Vs Social Pleasure
6) Amygdala: the relevance of faces and pain
7) Quick and Connected is better

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