Article by Fabio Sinibaldi and Sara Achilli Where does a specific behaviour start? How does it come into being? This looks like a simple question, but it really is not! Whether it’s the response to a potentially dangerous stimulus, what we say to someone to motivate them or...
In these 6 videos you will find a description of the 8 stages that compose the Integrative Functional Patterns System. [vc_separator type='transparent' position='center' color='' thickness='' up='' down=''] You will also find introductory references to pre-conditions, external and internal elements, to further analysis and to strategies for intervention. [vc_separator type='transparent' position='center' color='' thickness='' up='' down=''] This article...
Article by Fabio Sinibaldi, MBPsS, PsyD - Founder at Real Way of Life - President Association for Integrative Sciences Take the test! This is an experiment that I run in various contexts, ranging from our training courses (prior to explaining specific techniques) through to sessions with patients and clients...
Emotions and muscle activation (movement, reflexes and posture) are always involved in any danger, adaptation, stress or anxiety response. The two are closely intertwined, and make connections on several fronts. For instance, movement is needed to actively avoid or manage a dangerous situation, or actively manage interpersonal relationships. In each...
Article by Fabio Sinibaldi and Sara Achilli From verbal to integrative therapies Approaches of care and change that are based solely on words and verbal thinking can also act indirectly on some emotional and ancestral connections to memories that are held in the body. The body plays...
Article by Fabio Sinibaldi and Sara Achilli Have you ever tried a "fusion experience" with your motorbike, horse, musical instrument or a tool that you use often? [vc_separator type='transparent' position='center' color='' thickness='' up='' down=''] If not, perhaps you have had an experience of watching musicians or sportsmen who...
In these 4 videos, Fabio Sinibaldi shares precious information on mind and body, paying particular attention to the relative practical implications for the professionals in the change, emotion, health and development fields. [vc_separator type='transparent' position='center' color='' thickness='' up='' down=''] We have selected here the videos that cover the...
Emotions are a topic of great interest and have been studied and discussed for years in various disciplines, from philosophy to education and psychology to marketing. I have always been fascinated by emotions because of the central role they play in so many aspects of our...
Evolution, learning and development represent an essential part of our lives, as both individuals and members of society. These phenomena don’t only regard children, but continue—with different characteristics and to satisfy different needs—throughout our life. Curiosity, knowledge and the development of new skills are rooted in...
When we want to understand in depth complex phenomena such as our behavior, emotions, cognitive skills, relationships or affections, we go looking for explanations and models able to best represent the mechanisms that take place in each of us. In recent years the technical capabilities...
Motivating people to change is difficult. Sometimes we use thousands of words and try to do everything possible, but things just don’t work. However, there are some communication methods designed to help us with these situations. Being expert at emotions and motivation doesn’t necessarily confer the...
Fabio Sinibaldi describes some practical applications for #psychologists, #educators, #counselors, #osteopaths, #teachers, etc., derived from #Pnei, #neuroscience, #Evolutionism, and #Ethology. Last week, after publishing the infographic, we received many requests to deepen the topic. We have created this video to answer all questions. Watch the video now! [vc_separator...
One of the most frequently asked questions goes more or less like this: "according to you, in brief, which are the most useful aspects of modern sciences that can be applied to the management of emotional problems?" Therefore, we have created this infographic to share, quickly...
Authors: Fabio Sinibaldi and Sara Achilli Sometimes, too much concentration worsens our performance. This is well known by those who start to overthink before an exam, a public speech, a concert or a sports game. This isn’t just a short circuit of the mind, but a much...
Linking science with practical application This video is a small excerpt from the introduction of the 8-Step Protocol for Emotions. It is about: 1) Conscious Vs Unconscious Fear 2) Immobility, Emotions and Helplessness 3) The regulation Network: ourselves, social and contextual rules, other's perspective 4) Social Anger Vs Destructive Anger 5) Social...
By Fabio Sinibaldi and Sara Achilli To speak our mind is not always easy. That may be due to many causes, like fear of exposing ourselves, politeness, a willingness to avoid conflicts or gain some advantages – or at least that’s what we hope. Such difficulties may entirely...
Authors: Fabio Sinibaldi and Sara Achilli Language, Thinking and Power Are Mutually Influencing in Relationships “How many times do I have to tell you?!” I think this is one of the most frustrating things one could say - not that having it said is much better. This happens...
Authors Fabio Sinibaldi and Sara Achilli The Big Picture It is universally known that, in order to be in both good physical and mental shape, our body needs to be in physiology. How PNEI (Psyco-Neuro-Endocrine-Immunology) clearly says, all systems are connected. If only one of them does...
Here is a second abstract (check here for the first) of our studies in the Real Way of Life research headquarters. This time we wanted to challenge and test the real scientific basis of the “act as if” approach. Many psychological disciplines, as well as counselling...
Abstract The following study was conceived, designed and carried out by Real Way of Life. Its objective was to measure the emotional impact of an event of social exclusion (a child is not invited to play ball by two other peers) assessing both emotional and mental...
Just type anxiety, stress, worry, or other similar words in Google and you will find many solutions. Most of them can be easily grouped in: Breathing techniques Evaluation and perception reframing Psychological related Based on personal resources etc. Not to mention all the proposals that suggest...
Authors: Fabio Sinibaldi and Sara Achilli Every year we make resolutions for ourselves, in order to do something better, something important for us… However, we inevitably fail to do so, or, at the best of times, we reach one target out of a thousand. The celebration spirit,...
